Natural Help - Blog - Oakville Family Health

31Oct, 2016

Ball Wall for sciatica – New !

By: OCFH | Tags: Back Pain Therapy, Ball Therapy for sciatica, Natural Help, Preventative, Sciatica treatment, self help, Self Help for Sciatica

Using a lacrosse ball to effectively isolate the areas causing sciatica.

31Oct, 2016

Ball Wall for shoulder problems – New !

By: OCFH | Tags: Ball Exercise, Ball Wall, Frozen Shoulder, Impingement injuries, Natural Help, Rotator Cuff, self help, Shoulder Impingement, Shoulder Problems, Tendonitis

Using a lacrosse ball for shoulder issues such as rotator cuff tendonitis, bicep tendonitis, frozen shoulder and impingement injuries.